Effects of Main Extracts of Capsicum on Exercise Performance and Its Potential Mechanisms

YANG Wei; JI Hongshen; LIAO Junhui; ZHAO Shaocong; SUN Jian

doi:10.13386/j.issn1002-0306.2023090141

Volume 45 Issue 15

Jul. 2024

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Science and Technology of Food Industry > 2024 > 45(15): 419-428. > DOI: 10.13386/j.issn1002-0306.2023090141

YANG Wei, JI Hongshen, LIAO Junhui, et al. Effects of Main Extracts of Capsicum on Exercise Performance and Its Potential Mechanisms[J]. Science and Technology of Food Industry, 2024, 45(15): 419−428. (in Chinese with English abstract). doi: 10.13386/j.issn1002-0306.2023090141.

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Effects of Main Extracts of Capsicum on Exercise Performance and Its Potential Mechanisms

1.
Department of Physical Education, Xiamen University of Technology, Xiamen 361024, China
2.
College of Sports Training, Guangzhou Sport University, Guangzhou 510500, China
3.
School of Physical Education and Recreation, Sanming University, Sanming 365004, China

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Received Date: September 13, 2023
Available Online: June 03, 2024

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Abstract

Abstract

Understanding the effect of main extracts of capsicum, a general name of a series of capsaicinoids and capsinoids substances, on exercise performance can provide a basis for the application of this substance in sports. This article provides a comprehensive and critical review of the research on main extracts of capsicum and exercise performance based on selected articles published in peer-reviewed journal over the past 20 years. The results show that: The main extracts of capsicum are effective for improving aerobic endurance, anaerobic, muscle strength and high intensity intermittent exercise performance. The mechanism by which the main extracts of capsaicum enhancing muscle explosive strength, maximum strength, anaerobic performance is related to the increase of sarcoplasmic reticulum Ca²⁺ concentration and neuromuscular junction acetylcholine release and improving aerobic endurance, muscle endurance, high-intensity intermittent exercise performance is related to its antioxidant, anti-inflammatory, analgesic, vasodilator, and increasing energy contribution from fat. Future research needs to focus on more exercise types and subject groups, special environment, chronic intervention, dose-effect relationship, mechanism confirmation, and application of capsiate. In summary, the main extracts of capsicum can improve the exercise performance, and it may have a wide application prospect in sports.
- main extracts of capsicum,
- capsaicin,
- capsiate,
- exercise performance,
- exercise ability

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