Research Progress on the Mechanism of Plant Polyphenols of Alleviating Exercise Fatigue

YU Jincheng; FU Mengfan; CUI Nan; LIU Suwen; ZHOU Junyi; ZHANG Dong; SHI Donglin

doi:10.13386/j.issn1002-0306.2021060211

Volume 43 Issue 3

Jan. 2022

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Science and Technology of Food Industry > 2022 > 43(3): 472-478. > DOI: 10.13386/j.issn1002-0306.2021060211

YU Jincheng, FU Mengfan, CUI Nan, et al. Research Progress on the Mechanism of Plant Polyphenols of Alleviating Exercise Fatigue[J]. Science and Technology of Food Industry, 2022, 43(3): 472−478. (in Chinese with English abstract). doi: 10.13386/j.issn1002-0306.2021060211.

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Research Progress on the Mechanism of Plant Polyphenols of Alleviating Exercise Fatigue

1.
College of Food Science and Technology, Hebei Normal University of Science and Technology, Qinhuangdao, 066600, China
2.
Hebei Institute of Sports Science, Shijiazhuang 050000, China
3.
Division of Sports Science and Physical Education, Tsinghua University, Beijing 100000, China
4.
Hebei Institute of Physical Education, Shijiazhuang 050000, China

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Received Date: June 23, 2021
Available Online: December 03, 2021

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Abstract

Abstract

Fatigue is a phenomenon caused by the disorder of energy coordination in the body, and prolonged exercise fatigue will lead to related diseases. Polyphenols have obvious biological activities, such as anti-oxidation, anti-tumor and so on. At present, polyphenols have been proved to have anti-fatigue effect, which can relieve exercise fatigue by regulating the AMPK signaling pathway to regulate oxidative stress, energy metabolism and inflammation, as well as substrate metabolism. In this paper, the generation and mechanism of exercise fatigue, the source of anti-fatigue polyphenols and the action mechanism of anti-fatigue polyphenols are systematically reviewed in order to provide reference for the research and development of anti-fatigue functional foods with polyphenols.
- exercise fatigue,
- plant polyphenols,
- oxidative stress,
- mechanism of action

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References

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