LIN Ji-qiang. Research progress in oligosaccharide sports drinks to promote physical fitness of endurance event group of fatigue and recovery[J]. Science and Technology of Food Industry, 2013, (18): 399-400. DOI: 10.13386/j.issn1002-0306.2013.18.088
Citation: LIN Ji-qiang. Research progress in oligosaccharide sports drinks to promote physical fitness of endurance event group of fatigue and recovery[J]. Science and Technology of Food Industry, 2013, (18): 399-400. DOI: 10.13386/j.issn1002-0306.2013.18.088

Research progress in oligosaccharide sports drinks to promote physical fitness of endurance event group of fatigue and recovery

  • Physical capacity orientated endurance sport group will cause a lot of consumption of glycogen during exercise, as well as the loss of dehydration and electrolyte, causing athletes' fatigue, resulting in decreased exercise capacity.Through the appropriate complementary oligosaccharides sports drink can effectively improve exercise capacity.
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