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中国精品科技期刊2020
王璐, 何洪巨, 何湘漪, 范志红. 不同烹调方式对蔬菜植物化学物及V_C的影响[J]. 食品工业科技, 2014, (01): 338-341. DOI: 10.13386/j.issn1002-0306.2014.01.044
引用本文: 王璐, 何洪巨, 何湘漪, 范志红. 不同烹调方式对蔬菜植物化学物及V_C的影响[J]. 食品工业科技, 2014, (01): 338-341. DOI: 10.13386/j.issn1002-0306.2014.01.044
WANG Lu, HE Hong-ju, HE Xiang-yi, FAN Zhi-hong. Effect of cooking on phytochemicals and VC in vegetables[J]. Science and Technology of Food Industry, 2014, (01): 338-341. DOI: 10.13386/j.issn1002-0306.2014.01.044
Citation: WANG Lu, HE Hong-ju, HE Xiang-yi, FAN Zhi-hong. Effect of cooking on phytochemicals and VC in vegetables[J]. Science and Technology of Food Industry, 2014, (01): 338-341. DOI: 10.13386/j.issn1002-0306.2014.01.044

不同烹调方式对蔬菜植物化学物及V_C的影响

Effect of cooking on phytochemicals and VC in vegetables

  • 摘要: 目的:研究不同家庭烹调方法对紫薯、西兰花和青辣椒中的花色苷、硫苷、辣椒素和V C的影响。方法:三种蔬菜经过微波、蒸制、焯制和油炒等烹调后,以pH示差法测定花色苷,以高效液相色谱法测定硫苷和辣椒素,以2,6-二氯靛酚滴定法测定V C。结果:保存V C效果:蒸制>微波蒸制,焯制>油炒>微波煮制;保存花色苷效果:蒸制>微波蒸制,且蒸制使花色苷增加;保存总硫苷效果:油炒>焯制>微波煮制;保存辣椒素效果:微波煮制>焯制>油炒。结论:若控制烹调时间不过长,蒸制是最适宜保存蔬菜植物化学物及维生素的烹调方法。 

     

    Abstract: Objective: To investigate the effect of different domestic cooking methods on anthocyanin, glucosinolates, capsaicin and V C in purple sweet potato, broccoli and green pepper. Methods: Three kinds of vegetable were treated by microwave cooking, steaming, scalding and stir-frying.Then pH differential spectrophotometry was used to determine anthocyanin, HPLC to determine glucosinolates and capsaicin, and 2, 6-dichlorophenol titrimetry to determine V C.Results: Steaming preserved V C was better than Microwave-steaming, scalding was better than stir-frying, and stir-frying was better than microwave- boiling. Steaming preserved anthocyanin was better than Microwave-steaming as well.Stir-frying preserved glucosinolates was better than scalding, and microwave-boiling was the worst.Conversely, microwave- boiling preserved capcaisin was the best, and stir-frying was the worst. Conclusion: When cooking time was controlled shorter, steaming was the best cooking method for phytochemical and vitamins preservation in dark vegetables.

     

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